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	<title>Steelergurl's Blog</title>
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	<link>http://steelergurl.wordpress.com</link>
	<description>Ode to the Black and Gold</description>
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		<title>Steelergurl's Blog</title>
		<link>http://steelergurl.wordpress.com</link>
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		<item>
		<title>Is Big Ben really Big &#8220;Bad&#8221; Ben?</title>
		<link>http://steelergurl.wordpress.com/2009/07/22/is-big-ben-really-big-bad-ben/</link>
		<comments>http://steelergurl.wordpress.com/2009/07/22/is-big-ben-really-big-bad-ben/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 16:54:47 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Ben Roethlisberger]]></category>
		<category><![CDATA[Big Ben]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=378</guid>
		<description><![CDATA[I decided to come off hiatus early because the allegations against Ben warrant a post. First, I have no idea what really happened inside that Lake Tahoe hotel room in July 2008 where Ben stayed during a celebrity golf tournament.  The woman has accused Ben of assault while he stayed at Harrah&#8217;s where Ms. McNulty [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=378&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/07/22/is-big-ben-really-big-bad-ben/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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	</item>
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		<title>Summer Hiatus</title>
		<link>http://steelergurl.wordpress.com/2009/07/12/summer-hiatus/</link>
		<comments>http://steelergurl.wordpress.com/2009/07/12/summer-hiatus/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 20:44:45 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[@steelergurl]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=376</guid>
		<description><![CDATA[Steelergurl is on hiatus, I know it sucks, doesn&#8217;t it? But everyone needs a vacation and some relaxation.  For the next 20 days, I will be getting ready to cover training camp&#8230;then pre-season&#8230;and then&#8230;yes, you know it&#8230;the regular season and I foresee a great season. I&#8217;ll be taking Steelerboy (my son) to opening weekend. We&#8217;re [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=376&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/07/12/summer-hiatus/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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	</item>
		<item>
		<title>Defense wins championships, and fully entertains me along the way!!</title>
		<link>http://steelergurl.wordpress.com/2009/06/22/defense-wins-championships-and-fully-entertains-me-along-the-way/</link>
		<comments>http://steelergurl.wordpress.com/2009/06/22/defense-wins-championships-and-fully-entertains-me-along-the-way/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 02:57:37 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[Defense]]></category>
		<category><![CDATA[pittsburgh steelers]]></category>
		<category><![CDATA[baltimore ravens]]></category>
		<category><![CDATA[Behind the Steel Curtain]]></category>
		<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[dick lebeau]]></category>
		<category><![CDATA[indianapolis colts]]></category>
		<category><![CDATA[miami dolphins]]></category>
		<category><![CDATA[minnesota vikings]]></category>
		<category><![CDATA[New England Patriots]]></category>
		<category><![CDATA[new york giants]]></category>
		<category><![CDATA[new york jets]]></category>
		<category><![CDATA[philadelphia eagles]]></category>
		<category><![CDATA[tennessee titans]]></category>
		<category><![CDATA[washington redskins]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=369</guid>
		<description><![CDATA[So, in following up with the top NFL defenses poll, I want to highlight what undoubtedly is my favorite part of the football game. Big, daunting defensive tackles, swift linebackers and lean and mean cornerbacks and safeties &#8211; bring on a hard hitting game of football and it&#8217;s always a great game. Great defenses negate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=369&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/06/22/defense-wins-championships-and-fully-entertains-me-along-the-way/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
		</media:content>

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		<item>
		<title>NFL&#8217;s Top 10 defenses</title>
		<link>http://steelergurl.wordpress.com/2009/06/18/nfls-top-10-defenses/</link>
		<comments>http://steelergurl.wordpress.com/2009/06/18/nfls-top-10-defenses/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 10:30:00 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[AFC]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[pittsburgh steelers]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NFL Channel]]></category>
		<category><![CDATA[Top 10 NFL Defenses]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=362</guid>
		<description><![CDATA[Tomorrow night at 8pm, the NFL Channel will unveil it&#8217;s picks for the NFL&#8217;s top 10 defenses.  Because I am bored to tears in this offseason and looking for any kind of content to fill the gaps a wanna-be defensive player, I thought it might be fun to do a poll of who YOU think [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=362&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/06/18/nfls-top-10-defenses/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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		<title>Who are the NFL&#8217;s Gritty Quarterbacks?</title>
		<link>http://steelergurl.wordpress.com/2009/06/03/who-are-the-nfls-gritty-quarterbacks/</link>
		<comments>http://steelergurl.wordpress.com/2009/06/03/who-are-the-nfls-gritty-quarterbacks/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 16:04:52 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=351</guid>
		<description><![CDATA[I asked this question because as I watched NFL&#8217;s Total Access the other night &#8220;gritty quarterback&#8221; and Tom Brady were used in the same sentence.  I have to ask Rich Eisen what his definition of &#8220;gritty&#8221; is because according to the dictionary, gritty means: harsh, coarse, rough and unrefined.  In my mind, that says Big [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=351&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/06/03/who-are-the-nfls-gritty-quarterbacks/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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		<item>
		<title>Grace in losing</title>
		<link>http://steelergurl.wordpress.com/2009/05/31/grace-in-losing/</link>
		<comments>http://steelergurl.wordpress.com/2009/05/31/grace-in-losing/#comments</comments>
		<pubDate>Sun, 31 May 2009 17:28:01 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[Cleveland Cavs]]></category>
		<category><![CDATA[core ethical values]]></category>
		<category><![CDATA[fair play]]></category>
		<category><![CDATA[Lebron]]></category>
		<category><![CDATA[Pittsburgh Penguins]]></category>
		<category><![CDATA[sportsmanship]]></category>
		<category><![CDATA[troy polamalu]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=346</guid>
		<description><![CDATA[No one plays a game to lose. No one does. Last night watching both my teams (Pens and Cavs) lose, I was reminded how important good sportsmanship is, not just to the game, but to life.  After the Cavs lost in game 6 to Orlando, Lebron walked off the court, did not shake hands and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=346&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/05/31/grace-in-losing/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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			<media:title type="html">20061016mf_fbn_polamalu_hairPJ02_230</media:title>
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		<item>
		<title>Bring Stanley home too</title>
		<link>http://steelergurl.wordpress.com/2009/05/28/bring-stanley-home-too/</link>
		<comments>http://steelergurl.wordpress.com/2009/05/28/bring-stanley-home-too/#comments</comments>
		<pubDate>Thu, 28 May 2009 14:20:51 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Detroit Redwings]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Pittsburgh Penguins]]></category>
		<category><![CDATA[Stanley Cup]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=339</guid>
		<description><![CDATA[This is a football blog, but I would be remiss to ignore the fact that my new post-football season obsession will also result in a run for the title.  The Pens sealed the deal with a sweep of the Canes and last night, the Detroit Redwings defeated the Chicago Blackhawks. This will be a rematch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=339&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/05/28/bring-stanley-home-too/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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			<media:title type="html">Youngsters-Malkin-und-Crosby-erlegen-die-Wild_6338bfc026</media:title>
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		<title>Let the hype begin &#8211; Patriots or Steelers &#8211; Team of the Decade?</title>
		<link>http://steelergurl.wordpress.com/2009/05/27/let-the-hype-begin-patriots-or-steelers-team-of-the-decade/</link>
		<comments>http://steelergurl.wordpress.com/2009/05/27/let-the-hype-begin-patriots-or-steelers-team-of-the-decade/#comments</comments>
		<pubDate>Wed, 27 May 2009 17:12:16 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[AFC]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Offense]]></category>
		<category><![CDATA[pittsburgh steelers]]></category>
		<category><![CDATA[afc championship]]></category>
		<category><![CDATA[AFC North]]></category>
		<category><![CDATA[Bill Belichick]]></category>
		<category><![CDATA[dick lebeau]]></category>
		<category><![CDATA[ESPN.com]]></category>
		<category><![CDATA[Mike Tomlin]]></category>
		<category><![CDATA[New England Patriots]]></category>
		<category><![CDATA[Team of the Decade]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=334</guid>
		<description><![CDATA[It&#8217;s just 3 months post-Super Bowl and already the chattering has started &#8211; which team earns the title as &#8220;Team of the Decade?&#8221; Pittsburgh Steelers or New England Patriots. With five championships between them so far this decade, the title is up for grabs. Steelers fans will claim it, pending one more championship and Pats [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=334&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/05/27/let-the-hype-begin-patriots-or-steelers-team-of-the-decade/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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		<title>Who will be the Steelers #3 WR?</title>
		<link>http://steelergurl.wordpress.com/2009/05/24/who-will-be-the-steelers-3-wr/</link>
		<comments>http://steelergurl.wordpress.com/2009/05/24/who-will-be-the-steelers-3-wr/#comments</comments>
		<pubDate>Sun, 24 May 2009 16:47:31 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[Offense]]></category>
		<category><![CDATA[pittsburgh steelers]]></category>
		<category><![CDATA[limas sweed]]></category>
		<category><![CDATA[mike wallace]]></category>
		<category><![CDATA[shaun mcdonald]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=324</guid>
		<description><![CDATA[This is the Limas Sweed vs Mike Wallace vs Shaun McDonald story. And one that&#8217;s hard to predict without really seeing any of them play in camp, but it&#8217;s off-season, I have no more White House adventure stories so I&#8217;m going to make a prediction anyway. First, le&#8217;s just say Nate Washington will be missed. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=324&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://steelergurl.wordpress.com/2009/05/24/who-will-be-the-steelers-3-wr/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">STEELERgurl</media:title>
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		<title>The Steelers visit the White House</title>
		<link>http://steelergurl.wordpress.com/2009/05/22/the-steelers-visit-the-white-house/</link>
		<comments>http://steelergurl.wordpress.com/2009/05/22/the-steelers-visit-the-white-house/#comments</comments>
		<pubDate>Fri, 22 May 2009 01:03:27 +0000</pubDate>
		<dc:creator>steelergurl</dc:creator>
				<category><![CDATA[pittsburgh steelers]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Ben Roethlisberger]]></category>
		<category><![CDATA[Big Ben]]></category>
		<category><![CDATA[hines ward]]></category>
		<category><![CDATA[Mike Tomlin]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[Santonio Holmes]]></category>
		<category><![CDATA[White House]]></category>

		<guid isPermaLink="false">http://steelergurl.com/?p=312</guid>
		<description><![CDATA[    (prefacing this post with the fact that I am pissy and had a bad day!) Wow, what a day, the Steelers visit the White House.  I work a block from the White House and was excited to know that they would be coming to my city today.  Last night, in preparation, I packed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=steelergurl.wordpress.com&amp;blog=5613598&amp;post=312&amp;subd=steelergurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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